|
> PROBLEMS OF CHAKRAS AND TREATMENT Source: Sahaja Yoga - The Divine Path (Volume1) by Dr. H. S. Sharma
> ANAHAT
CENTRE HEART Qualities: Holy Mother of the universe, physical mother, self confidence, fearlessness, sense of security, development of antibodies Causes of Catches: Insecurity, fear, problems with the mother, childhood in unhappy families Treatment: 1. Use the mantra of Shri Jagadamba or Durga Mata. 2. Use Affirmation: Shri Mataji, make me a fearless person. 3. Give vibrations to the front and back heart. 4. Deep and relaxed slowly breathe in and out for a while. 5. Breathe in, keep the breath, in your mind say 12 times Jagadambe, breathe out; repeat 3 times. 6. Right hand on centre heart, 12 times take the name of Jagadambe. 7. Candle treatment, if left Swadisthana is catching as well as centre heart. 8. Perform Puja with 108 names of the Devi. 9. Read Devi Mahatmyam. 10. Recite the 23 Psalm of the Bible. 11. If one has fear, write it on a piece of paper, put bandhan around it and burn or bury it. 12. Take the prayer: "Mother you are the most powerful Mother of the universe, and you are my Mother, You love me and protect me, and Nothing, Absolutely Nothing can happen to me."
LEFT HEART Qualities: The self, Atma, Spirit, to be (existence), Love, (Ananda), Joy. Causes of Catches: Disturbed relation with the mother, bad heartfelt relations, excessive physical and mental exercise, Hatha Yoga, blind faith, no confidence in God, anti God activities, outside attention, no seeking, no interest in self.Treatment: 1. Use the mantra of Shri Shiva Parvati. 2. Use Affirmation: "Mother I AM the spirit." 3. Give vibrations to left heart 4. Put Shri Mataji in your heart, and feel the JOY of HER presence and Her love. 5. Keep the attention on the Atma. 6. Where left heart catches due to overactivity of the right side, raise the left side and lower to the right side 108 times, and also ventilate the catch by putting right hand to the photograph and left hand upwards, pointing to the sky. Ether will dissolve the heat. 7. Ask for forgiveness for any mistake done against the spirit without feeling guilty. 8. Use the practices listed under VOID, where the heart has been affected by false gurus. 9. Use candle and camphor as bandhan. 10. Use also the mantra Nirmala Atma Shiva. 11. Affirmation: I AM the spirit, only the spirit, not this ego, not this emotion, not pain, only spirit I AM, only spirit. Do it several times with the whole heart.
RIGHT HEART Qualities: Dutiful happy blissful life as father, husband and king who gives us auspicious boundaries, responsibility. Causes of Catches: Emotional aggression, father's problems, arrogant and reckless behaviour, unauthorised dominion, economical and political suppression.Treatment: 1. Use the mantra of Shri Sita Ram. 2. Use Affirmation: "Shri Mataji, verily you are the responsibility in me." & "Shri Mataji, you are the boundaries of good conduct and the benevolence of a good father." 3. Give vibrations to the right heart chakra, and also ice pack. 4. Don't take too much responsibility, also not be underresposible. 5. Develop the qualities of strength and protection of a father and husband. Correct any wrong relationship, which is coming from you as a father, husband, a son or a brother. Wives should not give reason for their husbands protective qualities to withdraw. 6. Take proper care and responsibility of your family and develop a benevolent attitude in Sahaja Yoga and in the community. 7. Develop the boundaries of good conduct in family life and in society (Maryadas). 8. Where the right heart catches due to an overemotional nature, raise the right side and lower the left 108 times and clear out the right heart catch by putting the left hand to the photo and the right hand on mother heart, so as to release the left side problem which caused the right heart to catch. 9. Read the "RAMCAVACHA". 10. If there is a spirit possession, tell the relative that "I am realised soul now, you do not have to take care of me I am perfectly allright. Please take a new birth, Shri Mataji is alive now and you will also have your Self Realisation."
|
