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> PROBLEMS OF CHAKRAS AND TREATMENT

Source: Sahaja Yoga - The Divine Path (Volume1) by Dr. H. S. Sharma

 

> VISHUDDI CHAKRA

 

CENTRE VISHUDDHI

Qualities:

Divine diplomacy, playful witness, omnipresence, collective consciousness, (Thyroid gland)

Causes of Catches:

Aggression, arrogance, lack of collectivity, lack of witnesspower

Treatment:

1. Use the mantra of Shri Radha Krishna.

2. Use Affirmation: "Mother, make me a detached witness", "Shri Mataji make me part and parcel of the whole", "Shri Mataji make me a discriminating and self-correcting person."

3. Give vibrations to the Vishuddhi Chakra.

4. Put your index fingers in your ears, extend neck backwards, looking towards the sky, say Allahu Akbar 16 times.

5. Develop quality of detachment and witness state.

6. Massage the Vishuddhi area with oil, ghee or butter, and take butter in your throat.

7. Take saltwater gargle night and morning. Use tulsi tea, and burn camphor.

8. Ajwain dhuni to clear nasal passages, sinuses and bronchiis.

9. Press your chin to the chestbone, roll the tongue back, like swallowing it, do not touch the gum, and breathe relaxed and slowly in and out for 1 minute.

10. Breathe in with your nose, keep the breath for a while and breathe out and keep a while. With every inbreathing you should take a little less air, till you reach zero. Repeat 3 times.

11. Sip a little vibrated salt water through the nose.

 

LEFT VISHUDDHI

Qualities:

Brother -sister relationship, Self respect

Causes of Catches:

Feeling guilty, immorality, insidious way of speaking, sarcasm, lack of self respect, being poor in words

Treatment:

1. Use the mantra of Shri Vishnumaya (Sister of Shri Krishna).

2. Use Affirmation: "Mother I am not guilty at all, as I am the spirit by thy grace; how can I be guilty."

3. Give vibrations to the Vishuddhi Chakra.

4. Avoid excusing and feeling guilty after doing something wrong or indulging your ego.

5. Develop the quality of purity in brother and sister relation.

6. Face any immorality or other sins of the past and know, that Mother forgives you and that you should not feel guilty.

7. Evaluate yourself as an expression of the love of GOD, don't feel "useless" or inadequate. Don't be dominated by others.

8. Talk about Sahaja Yoga to others with confidence.

9. Sing bhajans with your whole heart. Use your voice for worshipping Shri Mataji.

10. Be not sarcastical or cynical.

11. If you have been using a mantra of a false guru, it has to be neutralised by affirming "Shri Mataji, you are the Source of all the great Mantras" or "Sarva Mantra Siddhi".

 

RIGHT VISHUDDHI

Qualities:

Witness of self, sweetness in sound, words, thoughts and behaviour

Causes of Catches:

Cold, excessive responsibility, smoking, swearing, harsh talking, sinuses, too much singing and talking

Treatment:

1. Use the mantra of Shri Yeshoda of Shri Rukmani Vithal.

2. Use Affirmation: "Shri Mataji, verily You are the sweet countenance of my words and deeds." "Shri Mataji, please take away all my aggression and dominance, give me a sweet voice, and make me a sweet and collective person."

3. Give vibrations to the right Vishuddhi.

4. Speak less, and if you do, try to avoid any tendency to dominate others by your voice.

5. Develop the quality of speaking sweetly to others.

6. Pay less attention to the taste of food.

7. Forgive everyone and dissolve your anger.

8. Don't argue with people or spend a lot of time convincing people of your point of view.